What You Need
1 Tablespoon whole wheat Flour
1Tablespoons light brown Sugar
1Tablespoons Cocoa powder
1.Tablepsoon 0 cal cooking spray
1Tablespoons light brown Sugar
1Tablespoons Cocoa powder
1.Tablepsoon 0 cal cooking spray
2 Tablespoons Water
Dash of salt
Dash of salt
Dash of vanilla
What To Do
Mix all dry ingredients in a mug.
Mix in wet ingredients.
Cook on high in the microwave for one minute
enjoy! Perfect with some ice cream on top!
